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level 1-5 curriculum

 We are offering the most comprehensive Wing Chun education available online.  In addition to the online coursework we will be releasing additional videos and hosting webinars, seminars and weekend workshops.

LEVEL 1 CURRICULUM

 Showing Bue Sau here. Developing your 10 Single Man Blocks is invaluable to your development of Chi Sau blocking and attacks.

Showing Bue Sau here. Developing your 10 Single Man Blocks is invaluable to your development of Chi Sau blocking and attacks.

  1. Siu Lim Tao Form “small idea form”

  2. Vertical Punch

  3. Tan Da Gaan Da

  4. Elbows (First 5)

  5. The 5 basic Blocks

  6. Foot Work (First 5)

  7. Single Man Blocks

  8. The 4 Basic Slow Attacks

  9. Dan Chi Sau

  10. Chi Sau

  11. Lop Sau

  12. Basic 4 Attacks and Defense from Lop Sau

  13. Basic 4 Attacks from Chi Sau and Defend

  14. Apply the 8 Basic Attacks and defensive

  15. Mixing techniques from from Lop Sau and Chi Sau

  16. Basic Chum Kiu Motions

  17. Theory of Internal Development

  18. Theory of External Development


LEVEL 2 CURRICULUM

 The Chum Kiu Form is an essential element in building your body unity.

The Chum Kiu Form is an essential element in building your body unity.

  1. Chum Kiu Form

  2. The 8 Punches

  3. Remaining 5 basic Footwork

  4. Basic Kicks

  5. Advanced Single Stick

  6. The 4 Maan Sau Attacks with Kwan Sau Defense

  7. Ma Bo Lop Sau using Bracing

  8. Ma Bo Chi Sau

  9. Variations from Basic Lop Sau Attacks

  10. Variations from Basic Chi Sau Attacks

  11. Combine variations using Lop Sau attacks from Chi Sau

  12. How to use all variations from basic Lop Sau + Chi Sau Attacks in Chi Sau

  13. Chum Kiu Theory

  14. Theory of Yin and Yang

  15. Explanation of the Internal and External Developments in more detail


LEVEL 3 CURRICULUM

 Putting your Siu Lim Tao & Chum Kiu Level together on the Wooden Dummy. This is where you'll learn to flow attacks together as well as turning on and off your power.

Putting your Siu Lim Tao & Chum Kiu Level together on the Wooden Dummy. This is where you'll learn to flow attacks together as well as turning on and off your power.

  1. Muk Yan Jong Form (1st Half)

  2. Perform the first 2 empty hand forms as 1 set

  3. Ma Bo Dan Chi Sau (moblie Single Sticky Hands)

  4. Chi Gurk

  5. Ma Bo Chi Sau Attack and defense

  6. Perform Ma Bo Gor Sau using variations of attacks

  7. Learn to use the 10 single man blocks during Gor Sau

  8. Apply your knowledge of the art during Gor Sau

  9. Learn the different types of timing


LEVEL 4 CURRICULUM

 Bue Gee Level most commonly know for "emergency techniques." Learning recovery techniques to regain the line using large circular movements.

Bue Gee Level most commonly know for "emergency techniques." Learning recovery techniques to regain the line using large circular movements.

  1. Bue Gee Form

  2. Perform all 3 Empty hand Forms as one set.

  3. Revisit First half of the Mok Yan Jong (Wooden Dummy Form)

  4. Perform 8 Elbows

  5. Perform 8 Kicks

  6. Perform 8 Palm Strikes

  7. Advanced Man Sau attack and defense

  8. Learn how to apply Man Sau out of Chi Sau

  9. Advanced Slow Attacks

  10. Advanced Gor Sau

  11. Bat Jaam Do Form

  12. Detailed explanation the purpose of Lop Sau and what attributes it develops

  13. Learn the theory of the 2 types of power in Wing Chun


LEVEL 5 CURRICULUM

 Testing day!

Testing day!

  1. Perform all 3 Empty hand forms as 1 set

  2. Learn the complete Mok Jong Form

  3. Revisit the Bat Jaam Do Form

  4. Learn the Luk Dim Bune Gwan Form

  5. Lut Sau attack and defense

  6. Lut Sau Chi Sau

  7. Lut Sau Chi Sau into Gor Sau

  8. Sam Yan Chi Dan Sau (3 man Single Sticky Hands)

  9. Chi Gurk

  10. Chi Gurk Sparring

  11. Gor Sau showing your own person digestion of Wing Chun

  12. Gor Sau Lop Sau showing your own personal Digestion of Wing Chun

  13. Complete Wing Chun Theory

  14. Wing Chun History

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