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BEFORE YOU BEING TRAINING

As a member of the AZ Wing Chun Gung Fu Association and a student of the University please read the following:

  1. Make sure you fill out your student waiver which is found in the DOCUMENTS folder on your student homepage.
  2. Please familiarize yourself with the University and how to navigate the site. How to use on a Mobile Device
  3. Updates with new content, lectures, etc., are located in "Additional Content" section.
  4. The most important thing to remember is to have fun!

Thank you, Professor Brian Tufts

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external Developments of Wing Chun

  1. Technique

  2. Timing

  3. Power

  4. Angle Structure

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Internal Developments of Wing Chun

  1. Emptiness

  2. Stillness

  3. Sinking

  4. Softness

WHAT IS THE LAB?

You may hear me refer to "The Lab" regularly during videos, etc. The lab otherwise known as Gor Sau is unique to Wing Chun Gung Fu; it allows us to experiment in a controlled yet chaotic environment similar to sparring. In "the lab" you can work on putting together all of the drills you've learned and apply their principles in Gor Sau. 

- Professor Brian Tufts

LINKS: STUDENT HOME

CHI SAU TO LOP SAU & Attacking out of Lop Sau

Here you will learn to transition from Chi Sau "double sticky hands" to Lop Sau and apply 1 attack from Lop Sau seamlessly. These are great fundamental drills that will better prepare you to move in and out of Chi Sau fluidly during Gor Sau.

BUE SAU

Chi Sau to Lop Sau, Attack with Bue Sau and then back to Chi Sau.

PAK PUNCH

Chi Sau to Lop Sau, Attack with Pak Punch and the return to Chi Sau.

GUM SAU

Chi Sau to Lop Sau, Attack with Gum Sau and then back to Chi Sau

DAI JEONG

Chi Sau to Lop Sau, Attack with Dai Jeong and then return to Chi Sau. (Bonus) Additionally learn to Apply Dai Jeong straight from Chi Sau.

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